I had my second physical therapy appointment for my postpartum running issues and questions. My take-away from this appointment: it…
physical therapy
Fortunately, my return to running after having a baby has been a relatively easy transition for me. I feel so…
I am a planner. I love making lists, planning out every little detail, and then “simply” following through. This is…
I am not sure what to report for the status of my injuries. One day I’m optimistic that my injuries…
I finally got in with the physical therapist (pt) this week, and it was kind of what I expected. He…