facial

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Physical Therapy Results

I finally got in with the physical therapist (pt) this week, and it was kind of what I expected. He prescribed two exercises for me to do to strengthen my glute. I have known it was weak since this spring, and I have been doing strengthening exercises for it about twice a week, but maybe the exercises I was doing weren't actually strengthening it?? I don't know, but I am going back to see him on Monday and have him…