I’ve pretty much had my butt glued to the couch for the past five days, and it is getting really…
dinner
I attempted running again this morning. I was pretty sure my glute wasn’t completely healed, but I had to get…
Running hasn’t been going so well for me lately. Ever since the half-marathon last Sunday (almost 1.5 weeks ago now),…
I was way too sore from the half-marathon this past weekend to run on Monday and Tuesday morning. I really…
I was way too sore from the half-marathon this past weekend to run on Monday and Tuesday morning. I really…