Weekly Workouts

Category

67 Miles and Feeling Good

It was a rough (very rough) 10 months this past winter dealing with my hip injury, so I am incredibly happy to be feeling good and glad to be training hard again. I am thoroughly enjoying the process of this build-up and am also happy that I hit 67 miles this week. Not all of my workouts were perfect, but I know this is all part of the process. [show_shopthepost_widget id="2727499"] Monday AM - 5 miles, easy I did a…

Last Week’s Workouts + My New Favorite Running Socks

I've been at a standstill with my hip issue. (I don't know what to call it since it doesn't seem like a labral tear, even though that is the only thing I've been diagnosed as having.) It  hurts nearly every time I run outside. The loose snow always aggravates it, but even on days where the sidewalks and roads have been plowed, it still doesn't feel great. The "pain" is very minimal--a '1' on a scale of pain level. Really…

41 Miles This Week. . . . .BUUTTTT

I'm stoked! I hit 41 miles this past week. This is the most I've run since last June! I am loving the fact I am back to running some decent mileage now, but my hip is still not feeling great. I am fine with runs under about 8 miles, but anything over that it starts to bother me. I'm not sure if I should continue running this much and keep rehabbing--hoping it will continue to heal on its own because…