Training Update

Category

Me? A Trail Runner?

I'm moving on up and feeling good! I hit 56 miles this past week, which has been my highest since September before the marathon. I did one up-tempo workout, one true tempo workout, a trail run, and a long run, so I had a full week. My up-tempo workout didn't go so well, but all of the other workouts went really well. Here's a recap on my workouts from the week of Monday, January 29 - Sunday, February 4, 2018.…

Back in the Groove + 50 miles

I took a turn for the better this week and am starting to get back in my training groove! Every since the marathon in October, I have been feeling really "blah." Not really feeling like my legs were coming back and feeling really slow even when trying to hit paces that should come pretty easily. However, this week, I started to feel much better, and my body seems to be getting back into training. I think several things contributed to…