Running

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New Year, New Goals?

Let's catch up on a few things. . . . First off, I hope you had a wonderful Christmas and the start of your new year has been a good one! I definitely enjoyed the holiday season, but I'm also not sad that the craziness has died down a bit. On New Year's Eve, Craig and I ran the Northern Lights Resolution Run. I ran easy with Craig, so I didn't hurt my hamstring more. Plus, racing in the winter…

2018 Running Stats

To be honest, I thought it was a pretty doozy of a year for running. I didn't set any new PRs (which hasn't happened in a long time), I didn't win any races, I didn't log as many miles as I had hoped, I still didn't run my sub-3 hour marathon, and there were far too many periods of injuries. Of course there are good memories from the year. I did get to run the New York City Marathon, I…

5 Supplements You Need for Your Next Marathon

I'm all about trying new products that will help give me just a little bit more edge on race day. Over the years, I've tried all sorts of vitamins, minerals, protein drinks, nutritious powerhouse foods, and even drinking apple cider vinegar with lemon in the mornings. (Come on, admit it, you've done it too.) This past training cycle I've added a couple new products as well as ones I've already been using for years. Nanohydr8 The newest and best product…