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Dark Chocolate Cherry Banana Ice Cream

Is a sweet tooth heredity? Because if it is, I definitely inherited one from my parents. As much as I love sweets, I cannot bake or make them at home because I will eat them until they are gone. Since I don't keep any unhealthy desserts in the house, I usually find a healthy alternative when the sweet tooth kicks in after dinner: dried fruit, yogurt, or my new favorite: banana ice cream. Not only is banana ice cream sweet…

Healthy Mocha Protein Smoothie

I have been starting to keep track of my food in My Fitness Pal for the last couple of weeks since I've gone back to more serious training. When I track my macro nutrients (carbohydrates, proteins, and fats), I am always low in the protein category. I don't normally eat a lot of meat (although I've eaten more now since tracking my food), so I sometimes resort to protein drinks. The other afternoon I was craving my afternoon (decaf) iced…

The Best Salmon Chowder Ever

It is still full-on soup season here as we got another several inches of snow last night. (When will it stop!?!) To cope, I made a batch of this Salmon Chowder yesterday after an afternoon of playing outside with Cullen in the snow and building "Olaf." (Have I mentioned that Cullen is OBSESSED with the movie Frozen?) Not only was this bowl of soup comforting after being outside, and it tastes phenomenal! I received a Salmon Chowder recipe from a…