Food

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Dark Chocolate Cherry Banana Ice Cream

Is a sweet tooth heredity? Because if it is, I definitely inherited one from my parents. As much as I love sweets, I cannot bake or make them at home because I will eat them until they are gone. Since I don't keep any unhealthy desserts in the house, I usually find a healthy alternative when the sweet tooth kicks in after dinner: dried fruit, yogurt, or my new favorite: banana ice cream. Not only is banana ice cream sweet…

Monday Miscellaneous

Happy almost 4th of July! I know many of you took an extended weekend and have been celebrating already. I worked on Saturday but had Sunday off, so I spent the entire day cleaning the house. Not exactly the most exciting thing, but the weather was rainy anyhow, and I love the feeling of going to bed with a clean house. Let's highlight a few things on this Monday! Running Running has been going really well for me! I started…

Healthy Mocha Protein Smoothie

I have been starting to keep track of my food in My Fitness Pal for the last couple of weeks since I've gone back to more serious training. When I track my macro nutrients (carbohydrates, proteins, and fats), I am always low in the protein category. I don't normally eat a lot of meat (although I've eaten more now since tracking my food), so I sometimes resort to protein drinks. The other afternoon I was craving my afternoon (decaf) iced…