Thank you to Merrell for sponsoring this post. Last week I came down with something NASTY!! I slept for 16…
Michelle
It has been a long time coming, but I have finally created my own training plans. I have wanted to…
Here are my planned 2024 races! Everything from the mile to the marathon because I like a variety of race…
How do I dress for winter runs? Dressing for the winter runs is tricky. Not only does the temperature matter…
After living in Alaska for 15 years (and Minnesota the 25 years before and after that), I am no stranger…