Glorious sunshine and a successful long run make me very happy! 🙂
Distance: 15 miles
This was a great long run! I felt good and the miles were nearly effortless. Plus, the sunshine and milder temperature (mid to upper 30s) sure makes a huge difference! 🙂
I still get nervous and a little anxious before a long run though. I don’t know why because I’ve done so many of them, but knowing that I am going to be running for 2+ hours still intimidates me! Once I get in the groove and my mind realizes I am capable of this, any doubt is washed away!
Whole Wheat Flax Bread (toasted) + spinach + tomato + one scrambled eggI also had an organic orange on the side.
I usually don’t buy organic produce because of the higher price, but these oranges were on sale and actually cheaper than the conventional ones!
This has to be one of the best oranges I’ve had in a long time! It was so sweet and juicy!
I spent the afternoon taking an ice bath and wearing my compression socks.
I laid low resting from my long run: talking to my mom and sister on the phone, surfing the Internet, and just relaxing.
This evening, Craig and I met another couple at our favorite sushi restaurant: Dish.
Ordering the right thing when eating out is very important to me, so I had to consult the waitress for help. She advised ordering the Waikiki Roll, so I took her advice.
Craig ordered his tried and true: Super Dish Roll
I’m off to bed now. My long run always wipes me out!