I definitely love my routines! I am a typical first-born, type-A personality, list-makin’ lady, so when an earlier departure time for work was necessary this morning, I was a little frazzled.
This morning we had a staff meeting half an hour before I normally arrive, so I was scrambling to get myself ready and eat a quick breakfast. Thankfully I did plan for this by making a bowl of overnight oats last night.
In the mix:
– plain yogurt
– old-fashioned oats
– chia seeds
– vanilla extract
I also had a Nutritious Muffin for some additional post-run carbs. I heart muffins! I think these muffins need a new name though. Come on, “Nutritious Muffins?” Despite the name, they are quite tasty!
Prior to breakfast, I ran 4 “short” (I know it’s all relative.) miles outside. It was an “easy” run in that I didn’t push myself but just kept a moderate pace the whole time.
Ten o’clock rolled around, and I was starving again! Running in the mornings does this to my appetite.
Cottage cheese + a slightly crunchy pear (my fav!)
The leaves are turning colors and the temperatures are dipping, which means it is soup time!
This has got to be the best homemade soup I’ve ever made!! There was so much flavor to it that I’ll be thinking about it for the rest of the day.
Are you a routines person or do you “go with the flow?”